Facility Schedules Class Schedule   MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 5:45 6:45 am Total Conditioning/Step (BG) Weight Room Conditioning (WR) Total Conditioning/Step (BG) Weight Room Conditioning (WR) Total Conditioning/Step (BG) 8:00 9:00 am Shallow Water Exercise (P) Shallow Water Exercise (P) Shallow Water Exercise (P) Shallow Water Exercise (P) Shallow Water Exercise (P) 9:00 9:45 am Deep Water Exercise (P) Deep Water Exercise (P) Deep Water Exercise (P) Deep Water Exercise (P)   9:00 10:00 am Ready To Be Fit Group Cycling (FR) Ready To Be Fit Group Cycling (FR)   9:00 10:00 am AOA Cardio/Strength (BG)   AOA Cardio/Strength (BG)   AOA Cardio/Strength (BG) 11:00 12:00 pm   Gym & Swim (SG & P)   Gym & Swim (SG & P)   12:00 1:00 pm Ready To Be Fit   Ready To Be Fit     12:10 12:55 pm   Armor Up Circuit Training (WR)   Armor Up Circuit Training (WR)   4:00 5:00 pm Youth Strength Training (WR)   Youth Strength Training (WR)     5:00 6:00 pm Rugrats Fitness: 2-7 yrs (RRR) Healthy Kids (BG) Rugrats Fitness: 2-7 yrs (RRR) Healthy Kids (BG) Rugrats Fitness: 2-7 yrs (RRR) 5:30 6:15 pm Group Cycling (FR)   Group Cycling (FR)     6:00 6:45 pm Water Babies - Pre/Post Natal (P)   Water Babies - Pre/Post Natal (P)   Water Babies - Pre/Post Natal (P) 6:00 7:00 pm Rugrats Fitness: 2-7 yrs (RRR)   Rugrats Fitness: 2-7 yrs (RRR)   Rugrats Fitness: 2-7 yrs (RRR) 6:00 7:15 pm   Yoga (OSL)   Yoga (OSL)   7:00 7:45 pm Group Cycling (FR)   Group Cycling (FR)     BG = Big Gym, WR = Weight Room, FR = Fitness Room, P = Pool, SG = Small Gym, RRR = Rug Rats Room Pool Schedule   Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5:30 8:00 am Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim Closed Closed 8:00 9:00 am Shallow Water Exercise Shallow Water Exercise Shallow Water Exercise Shallow Water Exercise Shallow Water Exercise Lap Swim Closed 9:00 9:45 am Deep Water Exercise Deep Water Exercise Deep Water Exercise Deep Water Exercise Deep Water Exercise Aqua Bench Closed 9:45 11:00 am Adult Open Swim Lap Swim Adult Open Swim Lap Swim Adaptive P.E. Swim Lessons Closed 11:00 12:00 pm Wind City PT Gym & Swim Wind City PT Gym & Swim Adaptive P.E. Swim Lessons Closed 12:00 1:00 pm Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim 1:00 2:00 pm Circle C Resources Shriver Therapy Circle C Resources Shriver Therapy Adaptive P.E. Open Swim Family Swim 2:00 2:45 pm Senior Swim Senior Swim Senior Swim Senior Swim Senior Swim Open Swim Open Swim 2:45 3:45 pm Arthritis Swim Arthritis Swim Arthritis Swim Arthritis Swim Arthritis Swim Splash pool Parties Family Swim 3:45 5:00 pm Wind City PT Swimming Lessons Wind City PT Swimming Lessons Open Swim Closed Closed 5:15 6:00 pm Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim Closed Closed 6:00 6:45 pm H2O Babies & H2O Walking Family Swim H2O Babies & H2O Walking Open Swim H2O Babies & H2O Walking Closed Closed 6:45 7:25 pm Swimming Lessons Swimming Lessons Swimming Lessons Swimming Lessons Swimming Lessons Closed Closed 7:30 8:30 pm Open Swim Open Swim Open Swim Open Swim Open Swim Closed Closed At the Casper Family YMCA we believe in providing membership and program services to all who desire to participate. Contact us today for financial assistance information.

© Celerian Business Systems, Inc., 2007. All Rights Reserved.